Malaysian Borneo ยท Negeri Di Bawah Bayu

The Land
Below the Wind

A place where a 4,095-metre granite peak pierces the clouds, ancient rainforest hums with orangutans and hornbills, and coral walls drop into water so clear it feels invented. This is Sabah โ€” wild, warm and wonderfully unhurried.

๐Ÿ” Mount Kinabalu ๐Ÿ  Sipadan Island ๐Ÿฆง Sepilok ๐ŸŒฟ Danum Valley ๐ŸŒ… Kota Kinabalu
Scroll
0kmยฒ of land area
0m โ€” Mount Kinabalu's peak
0ethnic communities
0recorded bird species
The Basics

A state the size of a country, hiding in plain sight.

Sabah sits at the northern tip of Borneo, the world's third-largest island. It's one of thirteen states in Malaysia, yet it covers roughly 73,600 square kilometres โ€” larger than Ireland, and home to rainforests older than the Amazon.

The name Negeri Di Bawah Bayu โ€” "Land Below the Wind" โ€” comes from its lucky geography: Sabah lies just south of the typhoon belt that batters the Philippines each year. Storms pass overhead. Life here stays calm.

In a single week you can summit a World Heritage mountain at sunrise, drift over a coral reef that Jacques Cousteau called an untouched work of art, share dinner with a Dusun family in the highlands, and fall asleep to the sound of insects in a 130-million-year-old forest.

"Nowhere else on Earth packs glaciers-to-coral diversity into so few square kilometres."
Kota Kinabalu The capital โ€” a laid-back coastal city of night markets, sunsets and island-hopping boats.
Where to Go

Six places that define Sabah

From coral atolls to cloud forests โ€” these are the corners travellers cross oceans for.

01

Mount Kinabalu

Malaysia's first UNESCO World Heritage Site and the highest peak between the Himalayas and New Guinea. Most climbers start before dawn to catch the sunrise from Low's Peak.

2 daysTrekking
02

Sipadan Island

An oceanic island rising from a 600-metre drop-off. Barracuda tornadoes, turtles by the dozen and reef walls that made this one of the world's top dive sites.

DivingPermit needed
03

Danum Valley

438 square kilometres of primary lowland rainforest โ€” untouched, unprotected by fences, and home to orangutans, clouded leopards and a 300-metre canopy walkway.

WildlifeRemote
04

Tunku Abdul Rahman Park

Five islands floating twenty minutes from Kota Kinabalu. White sand, shallow coral gardens and the easiest snorkelling day-trip in all of Borneo.

Day tripSnorkelling
05

Sepilok

The world's best-known orangutan rehabilitation centre, plus a sun bear sanctuary next door. Come at feeding time and watch the forest come alive.

SandakanFamily friendly
06

Kinabalu Park

A UNESCO site in its own right โ€” 750 species of orchid, rafflesia blooms, pitcher plants and cloud forest trails that need no summit attempt at all.

HighlandsBotany
The Icon

4,095 metres.
One unforgettable sunrise.

Mount Kinabalu is not a mountain you simply look at โ€” it's one you climb. The journey begins in humid lowland forest, passes through cloud, and ends on bare granite at first light, above a sea of clouds that stretches to the South China Sea.

No technical climbing is required, but it's no stroll either. Most trekkers split the ascent over two days, sleeping at Laban Rata before the 2:30am push to Low's Peak. The reward? A view very few people on Earth ever earn.

4,095metres above sea level
8.7km to the summit
2000UNESCO listed
Ways to Travel

Pick your kind of adventure

Sabah rewards whatever pace you choose โ€” whether that's underwater, on a ridge line, or around a dinner table.

One of the oldest rainforests on the planet

Borneo's rainforest is estimated at around 130 million years old โ€” older than the Amazon. Sabah protects a meaningful slice of it, and the wildlife is genuinely wild: this is not a zoo.

  • Orangutans at Sepilok and along the Kinabatangan River
  • Proboscis monkeys, only found on Borneo
  • Bornean pygmy elephants on river cruises
  • Rafflesia โ€” the world's largest flower
  • Hornbills, kingfishers and 600+ bird species

Part of the Coral Triangle

Sabah sits inside the Coral Triangle โ€” the most biodiverse marine region on Earth. Sipadan gets the fame, but the surrounding islands of Mabul, Kapalai and Mataking offer world-class muck diving and macro life.

  • Sipadan: barracuda storms and turtle caves
  • Mabul & Kapalai: critter hunting for photographers
  • Tunku Abdul Rahman Park: easy island day-trips
  • Layang-Layang: hammerhead sharks in the open ocean
  • Best visibility: March to October

More than thirty communities, one state

Sabah is one of the most culturally diverse places in Southeast Asia. Longhouses still stand in the interior, gongs still echo at harvest festivals, and hospitality is not a job here โ€” it's a default.

  • Mari Mari Cultural Village, near Kota Kinabalu
  • Kaamatan โ€” the Harvest Festival each May
  • Rungus longhouses in Kudat
  • Sunday markets in Kota Belud
  • Traditional music, dance and rice wine

For travellers who like a pulse

Beyond the summit, Sabah is a playground for anyone who prefers their holidays with a bit of adrenaline and a lot of mud.

  • White-water rafting on the Padas River
  • Via ferrata โ€” the world's highest at 3,776m
  • Paragliding over Kota Belud
  • Jungle trekking in Maliau Basin
  • Sunset sailing off Kota Kinabalu
People & Heritage

Thirty cultures, one shared table

Sabah's identity is built from many roots โ€” Indigenous, Malay, Chinese and beyond.

Kadazan-Dusun

The largest Indigenous group, traditionally farming rice in the highlands. They host Kaamatan, the harvest festival, every May.

Bajau

Known as the "sea nomads" of the Semporna coast. Their stilt villages and boat-building skills are legendary across the region.

Murut

The interior's hill people, historically known for headhunting and now for the lively Magunatip bamboo dance.

Chinese Sabahans

Trading roots going back centuries. Their influence shows up in the shophouses, kopitiams and seafood restaurants of every town.

Rungus

Northern Sabah's longhouse dwellers, famous for beadwork, brass gongs and villages that still function as extended family homes.

Other Communities

Lundayeh, Bisaya, Orang Sungai, Bruneian Malay and many more โ€” over thirty groups recognised across the state.

Eat Well

What to order in Sabah

Coastal seafood, highland vegetables and a few dishes you simply won't find anywhere else.

๐ŸŸ

Hinava

Sabah's signature dish โ€” raw fish cured in lime juice with ginger, chilli and bitter bambangan seed. Bright, sharp and unforgettable.

๐Ÿœ

Tuaran Mee

Handmade egg noodles from the town of Tuaran, wok-fried with char siu and vegetables. Springy, smoky, addictive.

๐Ÿฆ

Butter Prawns

Fresh catch cooked in a rich, creamy butter sauce with curry leaves. A staple of Kota Kinabalu's waterfront seafood restaurants.

๐Ÿฅข

Beaufort Mee

Flat rice noodles braised in a dark, savoury sauce โ€” a hearty favourite from the interior town of Beaufort.

๐Ÿฅฅ

Puding Kelapa

Chilled coconut pudding served in its shell. The perfect antidote to a hot, humid afternoon.

๐Ÿฅญ

Bambangan

A wild mango native to Borneo, prized for its bitterness. Eaten raw, pickled, or cooked into curries.

Good to Know

Planning your Sabah trip

The practical bits, kept short.

Best Time March โ€“ October

Driest months, calmest seas, best visibility for diving. Avoid the northeast monsoon (Novโ€“Feb) for island trips.

Getting There Fly into Kota Kinabalu

KK (BKI) has direct links to Kuala Lumpur, Singapore, Seoul, Hong Kong and more. Sandakan and Tawau have regional airports.

Money Malaysian Ringgit

Cards work in cities and hotels. Carry cash for markets, villages and small islands โ€” ATMs thin out fast outside towns.

Language Malay & English

Bahasa Malaysia is official; English is widely spoken. You'll also hear Kadazan, Bajau, Mandarin and more.